All of our pricing/training Does Not Require a membership
There are no bells, whistles or other gimmicks attached.
What you see is what you get.
You pay for the training/RESULTS.
Nothing more.
Personal/Private Training
Private (1 on 1): $65 per hour
Semi-private (2 individuals): $35ea per hour
Small Group I (3 individuals): $30ea per hour
Small Group II (4 individuals): $25ea per hour
Small Group III (5 individuals): $20ea per hour
Book 5% sessions and receive 5% off total price.
Book 10% sessions and receive 10% off total price.
**All package rates must be pre-paid online or at first session otherwise discounts will not apply and times will not be reserved. If you wish to pre-pay for a package online please contact for discount rates.
High School/College Performance
Customized Group Training
1) All payments must be made at or prior to first session of the month. Sorry no exceptions.
2) Price is based off total session number for the month. Athletes who miss workouts will be able to attend makeup sessions on other days/times over the course of the month.
Price Per Month Sessions Per Month Sessions Per week
$75 4 1
$130 8 2
$180 12 3
$205 16 4
$225 20 5
Sessions typically last 1 hr 15 min to 1 hr and 30 min.
Group days and times are pre-set each month. Sorry no drop-ins. For day/time options please see below.
All of our athletes get private testing and completely personalized programs. **This is completely different then how most facilities run their “Group Training”. Essentially each athlete is receiving private training in a group setting. We have had athletes take over 1 full second off 60 yard sprint times, add 5 - 8 inches to their vertical jumps and add over 100 lbs to their lifts. Through our group training we have helped produce All-Americans at the high school and college level, as well as top 50 nationally ranked high school players in baseball and football. This is the ultimate bang for your buck in terms of what you get for your dollar.
We work with individuals of all ages. young athletes, high school, college, professional athletes as well as adults seeking a variety of fitness or performance goals. Our 1:1 sessions fill up fast in the winter time as space is very limited.
TEAM TRAINING
Upon request we can block off the entire gym and or turf area for team training. Team training consists of 10 - 20 athletes.
Pricing runs as follow
10 - 15 players - $15 per athlete
16 - 20 players - $13 per athlete
Number of players involved must be pre-set ahead of
time and sessions must be pre-paid.
BASEBALL LESSONS
PRIVATE 1:1 - 55 Minute Training/Lessons Package Rates
# of lessons Length Price
1 55 Minutes $75
5 55 Minutes $355 5% off
10 55 Minutes $675 10% off
**In order to be eligible for the package discounts payments must be paid in full prior to first session
PRIVATE 1:1 - 30 Minute Training/Lessons Package Rates
# of lessons Length Price
1 30 Minutes $45
5 30 Minutes $210 5% off
10 30 Minutes $405 10% off
SEMI - PRIVATE 1:2 - 55 Minute Training/Lessons Package Rates
# of lessons Length Price
1 55 Minutes $50
5 55 Minutes $235 5% off
10 55 Minutes $450 10% off
SEMI - PRIVATE 1:2 - 30 Minute Training/Lessons Package Rates
# of lessons Length Price
1 55 Minutes $35
5 55 Minutes $165 5% off
10 55 Minutes $315 10% off
SMALL GROUP 1:3-5 - 55 Minute Training/Lessons Package Rates
# of lessons Length Price/individuals
3 - 4 - 5
1 55 Minutes $30 - $27.5 - $25
5 55 Minutes $140 - $130 - $120
10 55 Minutes $270 - $245 - $225
WE ACCEPT CASH OR CHECKS AT THE FACILITY. IF YOU NEED TO PAY WITH DEBIT OR CREDIT CARD PLEASE FOLLOW THE PAYPAL LINKS. THANK YOU.
IF YOU HAVE QUESTIONS PLEASE DO NOT HESITATE TO CONTACT US.
High School/College Performance Times
MONDAY: 3 - 4:30 7 - 8:15
TUESDAY: 3 - 4:30 7 - 8:15
WEDNESDAY: No Groups
THURSDAY: 3 - 4:30 7 - 8:15
FRIDAY: 3 - 4:30
SATURDAY: No Groups
SUNDAYS: 9 - 10:30 am 10 - 11:30 am
Starting mid June - Aug 31st will will not have Sunday groups.
PERFORMANCE TRAINING
ADULT CUSTOMIZED GROUP TRAINING
1) All payments must be made at or prior to first session of the month. Sorry no exceptions.
Price Per Month Sessions Per Month Sessions Per week
$155 8 + 1 Private 2
$195 12 + 1 Private 3
*Sessions include 1 30 minute private assessment training session. This session allows the instructor to evaluate progress and discuss goals to help customize the workout to each individuals preferences and testing evaluation.
Group Times and Days
Tuesday 6 AM - 7 AM 9 AM - 10 AM
Thursday 6 AM - 7 AM 9 AM - 10 AM
Saturday 9 AM - 10 AM
Our adult group training is designed to give adults the ability to get customized training in a motivating group environment at a group price! We have 3 different levels that each participant will be classified into in order to make sure the exercise selection is properly suited for their specific needs and wants!
We run numerous programs, camps and clinics for youth (ages 8 - 12) athletes over the course of the year. A number of these programs are not listed on the website as they do not occur year round. If you are interested in more information in training for athletes 8 - 12 years old please contact us for our most up to date information and program schedule.